There are many reasons why a woman would want to track her menstrual cycle including, but not limited to: needing to establish patterns for health reasons, trying to determine the perfect window to conceive (or to avoid conceiving), or just to have an idea of when to expect a visit from Aunt Flo for planning purposes (hello mis-timed vacation!).
While menstruation affects most women every single month it can also vary greatly from woman to woman in terms of dates, cycle length, duration, flow/intensity, pain scale, symptoms, mood, effects of hormone changes (such as acne or fatigue), etc. which is why we’ve tried to address all of these variables that are worth tracking in our Free Printable Period Trackers.
We have a myriad of design and layout options available as well as different combinations of items to track. Most of the trackers also have a symptoms key that allows you to create your own key to then track on a monthly or annual basis. Additionally, most also allow you to add symptoms if there is something unique to your period that you want to track but that we haven’t included. Most of the trackers also include a notes section for putting anything else you want to note down for your own purposes. All to say, we’re confident you’ll find a period tracker that works great just for you!
To get your Free Printable Period Tracker all you need to do is follow these three easy steps:
- Click on the image of the Period Tracker that will work the best for you,
- Download the PDF file to your computer, and
- Print!
Then start tracking when your cycle begins, ends, and everything in between!
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