There are many reasons why a woman would want to track her menstrual cycle including, but not limited to: needing to establish patterns for health reasons, trying to determine the perfect window to conceive (or to avoid conceiving), or just to have an idea of when to expect a visit from Aunt Flo for planning…
Self-Improvement and Care
Pros & Cons List Templates
Everywhere we turn in life there seems to be decisions that need to be made. Some are small and mostly inconsequential, and some are important or life-altering decisions. And then there are many that fall somewhere in between. Some bigger decisions may involve whether or not you think you should start or stay in a…
Gratitude Journal Templates
Having an attitude of gratitude allows us to see and appreciate all of the good things that life offers us each day. Sometimes in the hustle and bustle of our busy lives, it is easy to overlook all of the blessings we have, the kindness of others, and the gentle reminders that regardless of all…
Journal Templates & Pages
Journaling seems to be one of those things that you’re either really into or you never really jumped on the bandwagon. If you are in the latter camp and are thinking maybe it would be nice to begin journaling, consider some of the following benefits of journaling–they just might persuade you to start! Some of…
Habit Trackers
It is one thing to have a goal or New Year’s resolution and take steps to achieve that goal, but it is another thing entirely to stick with it and change or form a new habit. We all have them – little habits that we would rather not have and would like to adjust or…